Green Pineapple Smoothie

If you do not like veggies, struggle with getting a protein post workout, and/or want something cold and refreshing after a hard exercise session- this is for YOU! This blend not only has a perfect 1:1 carb to protein ratio for the ideal post workout treat but is also packed with iron (thanks to the spinach, which you cannot even taste).

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Ingredients:

½ Cup Unsweetened almond milk

½ Cup Spinach

1/3 Cup Greek Yogurt

½ Cup Frozen Pineapple

½ Tbsp Chia seeds

2 Tsp Stevia

1 Scoop Whey protein isolate, Vanilla (~18 grams protein)

Directions:

Blend all ingredients together until smooth!

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Servings: 1

Serving Size: 1 Full Recipe